Welcome to Ocean Teal Psychotherapy.

My name is Dom, and I founded Ocean Teal with a simple but powerful vision in mind: to create something different.

For years, I witnessed people searching for answers, attending appointments, and doing their best to move forward, yet still feeling stuck. Too often, therapy felt surface-level, rushed, or disconnected from the deeper systems driving human behaviour. I believed there had to be a better way.

With over 12 years of experience in social work and law enforcement, I have had the privilege of walking alongside individuals during some of life's most challenging moments. I have seen the impact of trauma, chronic stress, anxiety, loss, and adversity. More importantly, I have seen the incredible resilience that exists within people when they are given the right support.

Ocean Teal was created to bridge the gap between understanding and healing.

Here, we recognize that lasting change happens when we look beyond symptoms and explore the connection between the brain, nervous system, emotions, experiences, and daily life. By integrating neuro-psychotherapeutic approaches with evidence-based therapy, we help clients create meaningful shifts where traditional talk therapy alone may not have been enough.

Our approach is thoughtful, practical, compassionate, and grounded in science. We believe therapy should feel personalized, collaborative, and focused on real-world change.

But Ocean Teal is about more than individual therapy.

Healing was never meant to happen in isolation.

One of our core missions is to strengthen connection within our community through educational workshops, support groups, and psychoeducational programming. These offerings create opportunities for individuals to learn, grow, and connect with others who may be walking similar paths. They provide a space where knowledge becomes empowerment, and where people discover they are not alone in their struggles.

By bringing together therapy, education, and community support, we hope to make mental health resources more accessible, more approachable, and more impactful.

Whether you are navigating anxiety, trauma, burnout, life transitions, or simply feeling disconnected from yourself, Ocean Teal exists to help you move forward with greater clarity, resilience, and confidence.

Because healing is not just about surviving.

It's about understanding yourself, reconnecting with your strengths, and creating a life that feels meaningful, balanced, and truly your own.